The space
Inside the vacuum chamber.
Treadmill or recumbent bike — both enclosed in the vacuum chamber with infrared heat. Your session, your pace.
Home / Treatments / Vacuum Treadmill & Bike
Low-impact movement inside a vacuum chamber with infrared heat — directing blood flow to the hips, thighs and stomach. Treadmill or recumbent bike.
The lower half of your body sits inside an airtight chamber. Gentle negative pressure — a vacuum — draws blood flow into the hips, thighs and abdomen, while infrared heat warms the tissue from the outside in. You move at a comfortable pace — walking or cycling lightly — and that combination drives circulation into areas that are notoriously hard to target with conventional exercise alone.
It is not intense. The pace is entirely self-set. Most members find it relaxing once they settle in.
Treadmill: walk at a gentle pace with your lower body enclosed in the vacuum chamber. Natural movement, easy to control.
Recumbent bike: seated cycling, ideal if walking is uncomfortable or if you have knee or hip issues. Delivers the same vacuum and infrared combination without weight-bearing on the joints.
Our team will recommend which suits you at your first session.
Treadmill or recumbent bike — both enclosed in the vacuum chamber with infrared heat. Your session, your pace.
New here? Start with the 14-Day Reset — studio all-access, guided by our team.