Flow Physique is a premium recovery and wellness studio in Chermside, Brisbane North.
Servicing for Lymphatic body roller massage, Infrared sauna, VacuTherm treadmill,
Massage therapy & Non-invasive Body sculpting.
Free Initial COnsultation
If you feel heavy, puffy, tight, or “stuck” in your body — your system isn’t draining properly.
Unsure where to start? Book your complimentary consultation and let us guide you where it's best to start.
Lymphatic Massage & Recovery Studio in Chermside
The smart way to upgrade your body’s recovery, performance and reset systems.
Most people train harder, stretch more, ice bath longer — and still feel heavy, tight, inflamed, or stuck.
That’s because recovery isn’t just about muscles. It’s about how well your body clears internal load, moves fluid, restores tissue, and downshifts your nervous system.
Flow Physique helps your body do the deeper work — so you can perform, recover and repeat.
Vacutherm Treadmill & Bike
If cardio feels punishing, your joints hate running, or fat loss feels harder than it should — you’re burning effort without return.
Here’s how Vacutherm helps:
- Low-impact calorie burn → burn more without joint stress
- Infrared heat + vacuum → increases circulation to working muscles
- Emotional relief → people enjoy this instead of dreading cardio
- Improves metabolic demand per minute → more calories burned for less time
- Supports lower-body recovery → legs feel worked, not wrecked
Best for: Weight loss, joint-sensitive bodies, time-poor professionals, return-to-fitness phases.
Infrared Sauna
If your body feels tight, your nervous system is fried, or you can’t fully switch off — you’re carrying more stress than you realise.
Here’s how the Infrared Sauna helps:
- Deep heat into muscles + joints → melts tension and stiffness
- Increases blood flow → tissues warm and loosen more effectively
- Emotional decompression → most people feel calmer within minutes
- Supports parasympathetic recovery → improves down-regulation after stress
- Aids post-training recovery → faster relaxation between sessions
Best for: High-stress lifestyles, chronic tightness, sleep support, recovery days.
Massage therapy
If your body feels tight, sore, or locked up — and stretching isn’t cutting it — your tissues need hands-on release.
Here’s how Massage Therapy helps:
- Releases built-up tension → muscles soften and move more freely
- Improves local circulation → tissues warm and rehydrate faster
- Emotional decompression → people leave feeling grounded and lighter
- Restores tissue quality → better pliability for movement and training
- Accelerates recovery from load → reduces soreness and stiffness after stress or exercise
Best for: Office workers, athletes, high-stress lifestyles, anyone carrying tension or pain in their body.
LED Bed
If your body feels run down, inflamed, or slow to recover — you’re not giving your tissues enough restorative input.
Here’s how the LED Bed helps:
- Supports cellular recovery → tissues repair more efficiently
- Improves circulation without heat → gentle restoration
- Emotional grounding → stillness without stimulation
- Reduces inflammatory load → calmer tissues, less irritation
- Zero-effort recovery → restore without draining energy
Best for: Post-natal recovery, post-surgery phases, chronic fatigue, low-energy days.
Save With Our Monthly Memberships
Real results come from consistency.
Our memberships are designed for people who want to prioritise their recovery, wellness, and performance as part of their regular routine.
Members receive access to our most popular recovery protocols and services while benefiting from greater value compared to individual sessions.
Whether your focus is recovery, body sculpting, or overall wellbeing, our memberships make it easier to stay consistent and support your body long-term.
REVIVE
Heavy legs.
Stiff joints.
Brain fog.
Low energy.
Most people push through it.
Revive is where you reset the system.
Using infrared recovery, lymphatic stimulation and circulation-boosting movement, this membership helps your body start doing what it was designed to do again:
• reduce inflammation
• move fluid
• increase circulation
• restore energy
$62
Per week
UNLIMITED BOOKINGS
RESTORE
Temporary recovery tools chase symptoms.
Ice baths.
Compression boots.
Massage guns.
They feel good…
but the problem returns.
Restore focuses on the system that controls recovery.
Restore is our complete recovery protocol, combining our core Flow Physique technologies so your body can repair faster and perform better.
This is where most of our members stay.
$80
Per week
UNLIMITED BOOKINGS
RADIATE
Radiate is our most complete membership
Combining recovery, circulation, infrared therapy and advanced body technologies to support:
• fat reduction
• improved muscle tone
• smoother skin
• faster recovery
• elevated energy
This is where performance meets aesthetics.
You don’t just feel better.
You look better. Move better. Perform better.
Radiate is for people who want to unlock what their body is truly capable of.
$125
Per week
UNLIMITED BOOKINGS
BODY SCULPTING
Some parts of the body don’t respond easily to training or diet alone.
Stubborn fat - Areas that feel soft or under-toned - Muscles that are difficult to activate.
Our Evolve-X technology uses advanced electromagnetic muscle stimulation and radiofrequency to stimulate muscle contractions and support fat reduction — helping your body reshape areas that are often difficult to change.
Whether you're starting your sculpting journey or targeting specific results, our protocols are designed to help you move from curiosity to transformation.
EVOLVE Trial
Curious about body sculpting but not sure where to start?
The Evolve Trial is designed to let you experience how powerful muscle stimulation technology can be.
In just one session, your muscles contract thousands of times — far beyond what can be achieved in traditional training.
People often feel:
• intense muscle activation
• increased circulation
• immediate muscle engagement
It’s the perfect introduction to see how this technology can support your body goals.
$197
One-off
TRANSFORM
Transform combines electromagnetic muscle stimulation with radiofrequency technology to target both muscle and fat simultaneously.
This protocol helps:
• stimulate powerful muscle contractions
• support fat reduction
• tighten and improve skin appearance
It’s designed for people who want to reshape areas such as:
abdomen
glutes
thighs
arms
This is where body sculpting becomes visible.
$250-$350 per/sesh
4-6-8-10 packs avail.
TONE
Sometimes the goal isn’t fat loss. It’s muscle definition.
Tone uses advanced electromagnetic stimulation to activate deep muscle fibres — helping strengthen and define muscles that are difficult to fully engage in traditional workouts.
Perfect for people wanting to enhance:
• abdominal definition
• glute strength
• core activation
• muscle tone
Think of it as intelligent muscle training, helping your body build strength and shape more efficiently.
$250-$350 per/sesh
4-6-8-10 packs avail.
MASSAGE THERAPY
Sometimes the body needs more than movement and technology.
Tight muscles, accumulated stress, and physical fatigue can build up from training, work, or daily life.
Our massage therapists use targeted techniques to help reduce muscular tension, improve circulation, and restore relaxation to the body.
Whether you're managing pain, recovering from activity, or simply needing time to unwind, our massage services support both recovery and wellbeing.
REMEDIAL
When muscles become tight, restricted or painful, everyday movement becomes harder.
Remedial massage focuses on identifying and treating areas of muscular tension, imbalance, and strain.
Using targeted techniques, this treatment helps:
• reduce muscular pain
• improve range of motion
• release tight or overworked muscles
• support injury recovery
Ideal for people experiencing persistent tightness, training fatigue, or work-related tension.
$89
60min
RELAXATION
Stress doesn't just affect the mind — it shows up in the body.
Relaxation massage is designed to calm the nervous system, ease muscular tension, and help the body fully switch off.
Through smooth, flowing techniques, this treatment helps:
• release built-up stress
• improve circulation
• calm the nervous system
• promote deep relaxation
Perfect when the body simply needs time to slow down and reset.
$89
60min
HOT STONES
Warm stone therapy takes relaxation to a deeper level.
Smooth heated stones are used to gently warm and soften muscles, allowing tension to release more easily during the massage.
This treatment helps:
• deeply relax muscles
• improve circulation
• relieve built-up tension
• promote full-body relaxation
The warmth allows the body to unwind faster, making this a deeply soothing experience.
$89
60min
SINGLE SEESIONS / PACKS
Not ready for a membership yet?
Single sessions allow you to experience Flow Physique at your own pace, whether you're trying a service for the first time or targeting a specific need.
For those wanting better value and consistency,
we also offer 5 and 10 session packs across our services.
Packs are perfect for people who want to:
• commit to improving recovery or performance
• follow a structured body sculpting plan
• maintain regular massage therapy
• experience better value per session
Consistency is where the real results happen.
The Smart Way To Recovery & Wellness
Your body responds best when recovery and wellness become part of a regular routine.
Rather than waiting until the body feels tired, sore or run down, consistent care helps support circulation, recovery, muscle function and overall wellbeing.
Our session packs and memberships are designed to make it easier to prioritise your health while providing better value over time.
Because when recovery becomes routine, your body performs better — every day.
