The New Era Protocol
A Personalised Transformation Journey Built Around Your Biology
Most programs force generic plans onto unique people.
The New Era Protocol uses your personal data, recovery patterns, nutrition needs and body response to build a smarter path to long-term results.
Generic Plans Create Generic Results
Most people are given:
- meal plans that don’t suit them
- training that increases stress
- unsustainable restrictions
- short-term motivation with no long-term system
That’s why many people lose weight… then regain it.
Or work hard… and still feel flat.
We Build The Plan Around The Person
Using PH360 profiling technology, coaching support, and Flow Physique’s recovery systems, we create a personalised roadmap based on:
- your biology
- lifestyle demands
- stress patterns
- recovery capacity
- nutrition responses
- goals and obstacles
- Because results improve when the plan fits the person.
A Complete 6-Month Transformation Ecosystem
- PH360 Profiling + App Access (6 Months)
Ongoing guidance, tracking, insights and behavioural support.
- Initial Nutrition Strategy Consult
Personalised starting plan based on your profile and goals.
- 8 Fortnightly Check-Ins
Adjustments, accountability, coaching and progress guidance.
- 8 Evolve X Treatments
1 every fortnight to support body composition, activation and visible progress.
- 4 Massages
Use at will during your journey to support recovery and stress reduction.
- 4 Months Total Recovery Access
Use the Flow recovery floor including:
- Lymphatic Body Roller
- VacuTherm Treadmill
- VacuTherm Bike
- Infrared Sauna
- LED Bed
What Happens When Your Body Finally Gets The Right Inputs
- Better energy and clarity
- Sustainable body recomposition
- Improved recovery and resilience
- Reduced all-or-nothing cycles
- More confidence in your body
- Better habits that actually last
- Long-term momentum instead of short bursts
Built For People Ready To Do It Properly
This is ideal for:
- busy professionals who need structure
- people tired of generic plans
- men and women 30+ wanting longevity
- those stuck despite trying hard
- anyone wanting a premium guided system
Slow Is Often Faster In The Long Run
Crash dieting and aggressive programs often create rebound cycles.
We take the opposite approach:
- strategic
- personalised
- sustainable
- adaptive over time
So your body can naturally respond and hold the result.
This Is The Most Complete Offer We’ve Ever Built
Your Body Doesn’t Need Another Random Plan.
It Needs A Smarter One.
Thats for YOU - based off YOU!
If you’re ready to stop forcing results and start building them properly, apply now.
Start With A Recovery Trial
The best way to understand how your body responds is to experience it.
Book your first session and feel the difference.
