The Science Behind Flow Physique
Evidence-Informed Technology. Human Results.
We don’t rely on trends or guesswork.
The technologies and methods used at Flow Physique are supported by research across recovery, circulation, muscle activation, and non-invasive body contouring.
This page exists for those who want to understand more.
You don’t need to read every study....But you should know they exist.
Not Everything Needs To Be Complicated
But It Should Be Thought Through
At Flow Physique, we focus on:
- supporting the body’s natural systems
- reducing stress on the body, not adding more
- combining recovery with performance
- using intelligent, non-invasive approaches
- applying technology where it makes sense
We don’t claim to “fix everything.”
But we do believe in using tools that have been studied and understood — then applying them in a practical, real-world way.
Radiofrequency Body Contouring & Skin Tightening
What research shows:
Radiofrequency technology has been studied in non-invasive body contouring, skin tightening, and body-shaping applications.
CLINICAL PAPERS:
- Body Contouring and Skin Tightening Using a Unique Novel Multisource Radiofrequency Energy Delivery Method
- Effects of Noninvasive Body Contouring Devices on Cellulite and Subcutaneous Fat
- Body Shaping and Skin Appearance Improvement by Radiofrequency Technology
Electrical Muscle Stimulation
What research shows:
Electrical muscle stimulation has been studied in postpartum abdominal wall restoration and muscle activation support.
- Effect of Abdominal Electrical Muscle Stimulation on Abdominal Wall Restoration in Postpartum Women
- Neuromuscular Electrical Stimulation and Strength Recovery of Postnatal Diastasis Recti Abdominis Muscles
- Diastasis of recti abdominis muscle (DRAM) is a cause for back pain and pelvic instability.
Lymphatic Body Roller / Lymphatic Flow
What research shows:
Lymphatic drainage approaches have been studied in relation to fluid movement, swelling, recovery, and quality-of-life outcomes.
- Lymphatic Drainage Massage
- Lymphatic Drainage in Patients with Secondary Lymphedema
- Manual lymphatic drainage and quality of life in patients with lymphoedema and mixed oedema
- Manual Lymphatic Drainage Techniques in Sports Medicine and Rehabilitation
Vacuum Treadmill / Vacuum-Assisted Training
What research shows:
Vacuum-assisted and lower-body negative-pressure treadmill training has been studied in relation to conditioning, body composition, and lower-body performance support.
- Lower body negative pressure protects leg lean tissue mass and extensor strength and endurance
- The effect of a treadmill with vacuum in reducing body fat
Infrared Sauna
What research shows:
Infrared sauna use has been studied for post-exercise recovery, muscle soreness, and neuromuscular performance.
- Post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise training
- Effects of far-infrared sauna bathing on recovery from strength and endurance training
- Repeated use of post-exercise infrared sauna on neuromuscular performance and muscle hypertrophy
LED / Red Light / Near-Infrared Therapy
What research shows:
Red and near-infrared light therapy, also known as photobiomodulation, has been studied for cellular repair, recovery, and tissue-support applications.
Start With A Recovery Trial
The best way to understand how your body responds is to experience it.
Book your first session and feel the difference.
